<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Gluten Free in NC &#124; Gluten free life in Asheville, Charlotte, Greensboro &#38; Winston-Salem and Raleigh-Durham North Carolina</title>
	<atom:link href="http://www.glutenfreeinnc.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.glutenfreeinnc.com</link>
	<description>A resource and information site for people on the gluten free diet on living in North Carolina</description>
	<lastBuildDate>Tue, 14 May 2013 16:42:38 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>Celiac Disease &#8211; it&#8217;s all in the Family</title>
		<link>http://www.glutenfreeinnc.com/celiac-disease-its-all-in-the-family/</link>
		<comments>http://www.glutenfreeinnc.com/celiac-disease-its-all-in-the-family/#comments</comments>
		<pubDate>Tue, 14 May 2013 01:50:20 +0000</pubDate>
		<dc:creator>Jeff</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Gluten Free Life]]></category>
		<category><![CDATA[Gluten Free Stories]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://www.glutenfreeinnc.com/?p=1671</guid>
		<description><![CDATA[Families do things together. We spend countless hours talking, playing, eating and just hanging out. Our common ground comes from two shared things; our shared experiences, and our shared genes. As to which shapes us more takes us back to the age old debate of &#8220;nature vs. nurture&#8221;.  As kids, siblings have very similar experiences. [...]]]></description>
		<wfw:commentRss>http://www.glutenfreeinnc.com/celiac-disease-its-all-in-the-family/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2013 Asheville Gluten-Free Expo and Information Fair</title>
		<link>http://www.glutenfreeinnc.com/2013-asheville-gluten-free-expo/</link>
		<comments>http://www.glutenfreeinnc.com/2013-asheville-gluten-free-expo/#comments</comments>
		<pubDate>Wed, 06 Mar 2013 16:37:12 +0000</pubDate>
		<dc:creator>Jeff</dc:creator>
				<category><![CDATA[Asheville]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Gluten Free News]]></category>
		<category><![CDATA[Expo]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[gluten free community]]></category>

		<guid isPermaLink="false">http://www.glutenfreeinnc.com/?p=1661</guid>
		<description><![CDATA[The 2013 Asheville Gluten-Free Expo and information fair is all set for Saturday, April 27thm, from 10am &#8211; 2pm. This event will include gluten free tastings, samples, coupons, cooking demos, local restaurants and bakeries, plus tons of great information on living gluten free. The Event will take place at the Sherrill Center, Kimmel Arena, 227 [...]]]></description>
		<wfw:commentRss>http://www.glutenfreeinnc.com/2013-asheville-gluten-free-expo/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>4th annual Charlotte Gluten &amp; Allergen Free Wellness Event</title>
		<link>http://www.glutenfreeinnc.com/4th-annual-charlotte-gluten-allergen-free-wellness-event/</link>
		<comments>http://www.glutenfreeinnc.com/4th-annual-charlotte-gluten-allergen-free-wellness-event/#comments</comments>
		<pubDate>Tue, 12 Feb 2013 16:36:29 +0000</pubDate>
		<dc:creator>Jeff</dc:creator>
				<category><![CDATA[Charlotte]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Gluten Free News]]></category>
		<category><![CDATA[Expo]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[gluten free community]]></category>

		<guid isPermaLink="false">http://www.glutenfreeinnc.com/?p=1639</guid>
		<description><![CDATA[The 4th annual Charlotte Gluten &#38; Allergen Free Wellness Event will be The Blake Hotel on April 13th from 10 am &#8211; 4 pm. This event is presented by Echo Event Solutions  Admission to the events includes: Product sampling, and sales from more than 50 companies Free lectures from well known members of the gluten-free community Free [...]]]></description>
		<wfw:commentRss>http://www.glutenfreeinnc.com/4th-annual-charlotte-gluten-allergen-free-wellness-event/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gluten Free &amp; Healthy Living Expo in Gastonia</title>
		<link>http://www.glutenfreeinnc.com/gluten-free-healthy-living-expo-in-gastonia/</link>
		<comments>http://www.glutenfreeinnc.com/gluten-free-healthy-living-expo-in-gastonia/#comments</comments>
		<pubDate>Wed, 12 Sep 2012 01:38:27 +0000</pubDate>
		<dc:creator>Jeff</dc:creator>
				<category><![CDATA[Charlotte]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Gluten Free News]]></category>
		<category><![CDATA[Expo]]></category>
		<category><![CDATA[Gluten Free Expo]]></category>

		<guid isPermaLink="false">http://www.glutenfreeinnc.com/?p=1551</guid>
		<description><![CDATA[90 For Life has announced it will host a 2 day Gluten Free &#38; Healthy Living Expo in Gastonia, NC. The Holiday-focused expo will take place on Saturday  November 10th 2012. It will be held at the Gastonia Conference Center, 145 S. Marietta St, Gastonia, NC Organizers claim to be expecting anywhere from 2500-4500 people [...]]]></description>
		<wfw:commentRss>http://www.glutenfreeinnc.com/gluten-free-healthy-living-expo-in-gastonia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Interview: Angie Kenny of Zen Cat Bakery</title>
		<link>http://www.glutenfreeinnc.com/interview-angie-kenny-of-zen-cat-bakery/</link>
		<comments>http://www.glutenfreeinnc.com/interview-angie-kenny-of-zen-cat-bakery/#comments</comments>
		<pubDate>Tue, 03 Jul 2012 19:56:58 +0000</pubDate>
		<dc:creator>Jeff</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Gluten Free Bakeries]]></category>
		<category><![CDATA[Gluten Free Life]]></category>
		<category><![CDATA[Bakery]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Triad]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.glutenfreeinnc.com/?p=1458</guid>
		<description><![CDATA[by Jeff SanGeorge Recently I had the opportunity to sit down and talk with Angie Kenny, the woman behind Zen Cat Bakery.   Zen Cat has been getting some press lately due to the fact that Angie has moved the bakery to a new location. But its not the move itself that&#8217;s gotten people&#8217;s attention, but [...]]]></description>
		<wfw:commentRss>http://www.glutenfreeinnc.com/interview-angie-kenny-of-zen-cat-bakery/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>My daughter has Celiac. The long road to discovery.</title>
		<link>http://www.glutenfreeinnc.com/my-daughter-has-celiac-the-long-road-to-discovery/</link>
		<comments>http://www.glutenfreeinnc.com/my-daughter-has-celiac-the-long-road-to-discovery/#comments</comments>
		<pubDate>Tue, 26 Jun 2012 04:16:01 +0000</pubDate>
		<dc:creator>Jeff</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Gluten Free Life]]></category>
		<category><![CDATA[Gluten Free Stories]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[Charlotte]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[healthcare]]></category>

		<guid isPermaLink="false">http://www.glutenfreeinnc.com/?p=1435</guid>
		<description><![CDATA[Gluten Free Stories  Stories are ways to relate and sympathize with others. Stories are often educational. And stories can be healing and inspirational.  The following is a true story. Every day people face difficulties because of unknown issues with gluten. Getting a diagnosis is a big step in the right direction, but it doesn&#8217;t make [...]]]></description>
		<wfw:commentRss>http://www.glutenfreeinnc.com/my-daughter-has-celiac-the-long-road-to-discovery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Another Good Gluten Free Expo in Charlotte</title>
		<link>http://www.glutenfreeinnc.com/another-good-gluten-free-expo-in-charlotte/</link>
		<comments>http://www.glutenfreeinnc.com/another-good-gluten-free-expo-in-charlotte/#comments</comments>
		<pubDate>Mon, 11 Jun 2012 05:06:45 +0000</pubDate>
		<dc:creator>Jeff</dc:creator>
				<category><![CDATA[Charlotte]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Gluten Free Life]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://www.glutenfreeinnc.com/?p=1423</guid>
		<description><![CDATA[At first glance the Charlotte gluten free Expo may look like a gathering of people who love to eat pizza and sweets, (There were dozens of booths offering both). For those of you familiar with the Gluten free diet, you will know that these are two of the things that are most frequently missed! All [...]]]></description>
		<wfw:commentRss>http://www.glutenfreeinnc.com/another-good-gluten-free-expo-in-charlotte/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Octopus for dinner?</title>
		<link>http://www.glutenfreeinnc.com/octopus-for-dinner/</link>
		<comments>http://www.glutenfreeinnc.com/octopus-for-dinner/#comments</comments>
		<pubDate>Thu, 31 May 2012 03:37:22 +0000</pubDate>
		<dc:creator>Jeff</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Gluten Free Life]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free cooking]]></category>
		<category><![CDATA[kitchen notes]]></category>
		<category><![CDATA[products]]></category>

		<guid isPermaLink="false">http://www.glutenfreeinnc.com/?p=1405</guid>
		<description><![CDATA[One thing that I don&#8217;t get to eat very often is seafood. My wife won&#8217;t eat any seafood, and my children are very tenative about trying fish or anything else. I wonder if I don&#8217;t have my self to blame. The child in me still likes to shock the kids by doing things like cooking [...]]]></description>
		<wfw:commentRss>http://www.glutenfreeinnc.com/octopus-for-dinner/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celiac Disease Awareness</title>
		<link>http://www.glutenfreeinnc.com/celiac-disease-awareness/</link>
		<comments>http://www.glutenfreeinnc.com/celiac-disease-awareness/#comments</comments>
		<pubDate>Tue, 08 May 2012 18:08:06 +0000</pubDate>
		<dc:creator>Jeff</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Gluten Free Life]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[dining out]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[gluten free]]></category>

		<guid isPermaLink="false">http://www.glutenfreeinnc.com/?p=1372</guid>
		<description><![CDATA[Upset stomach, excessive dental and oral health problems, skin rashes, fatigue, anemia and vomiting&#8212;these and many others are symptoms, not of some extreme little known ailment, but of celiac disease. For someone who has celiac, these symptoms may have been dealt with for years without diagnosis. In fact, the person may go from doctor to [...]]]></description>
		<wfw:commentRss>http://www.glutenfreeinnc.com/celiac-disease-awareness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2012 Charlotte Gluten/Allergen Free Expo</title>
		<link>http://www.glutenfreeinnc.com/2012-charlotte-glutenallergen-free-expo/</link>
		<comments>http://www.glutenfreeinnc.com/2012-charlotte-glutenallergen-free-expo/#comments</comments>
		<pubDate>Tue, 08 May 2012 16:24:27 +0000</pubDate>
		<dc:creator>Jeff</dc:creator>
				<category><![CDATA[Charlotte]]></category>
		<category><![CDATA[Gluten Free News]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[Dr. Alessio Fasano]]></category>
		<category><![CDATA[Expo]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free community]]></category>

		<guid isPermaLink="false">http://www.glutenfreeinnc.com/?p=750</guid>
		<description><![CDATA[The Charlotte Gluten/Allergen Free Expo 2012 will be talking place on June 2nd, 2012 at The Park Expo and Conference Center 800 Briar Creek Road, Suite AA506 Charlotte, NC 28205 Special Guests include: Mrs. U.S. 2011, Shannon Ford Dr. Allessio Fasano, Director for the Center For Celiac Research TOP Chef Gluten Free Competition for Kids sponsored by [...]]]></description>
		<wfw:commentRss>http://www.glutenfreeinnc.com/2012-charlotte-glutenallergen-free-expo/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>
